Health is a measure of how well the body is working.

Health Indicators

Digestion.  Stomach Acid. Gut Walls. Gut Flora 

Inflammation.  Redness. Heat. Swelling. Pain. Loss of Function. 

Hormones.  Mood. Energy. Body Composition.

Health Levers

Stress & Recovery.  Physical. Mental. Emotional. 

Food.  Plants. Animals. Unknowns. 

For a description of the indicators and levers: click here